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Millets

millets

Millets Exporters and Suppliers, India

Have you ever heard about a grain that although tiny in size is packed with ample nutrition? That’s exactly what millets are! They are a group of small-seeded grasses grown as cereal crops around the world. Millets have been a dietary stable for almost a thousand years now, mainly in Asia and Africa. Moreover, millets have a resilient history and as per the evidence, it is known that millets have a good tolerance towards drought and harsh weather conditions.

But have you ever wondered what makes millet so good for you? Well, it is a powerhouse of nutritional value and hence is a good source of carbohydrates that boosts energy to your body. Additionally, they are packed with proteins that are crucial for the building and maintenance of tissues. However, that’s not all. Millets are even loaded with vitamins, minerals and even fibres. These nutrients ensure a range of health benefits, which helps in managing the blood sugar levels and even helps to keep the gut happy and minimize cholesterol levels in the body.

The Diverse World of Millets

1. Sorghum (Jowar)

Sorghum isn’t an average type of millet but is the largest-grained millet that is even taller than corn in size. Sorghum, popularly known as Jowar in India thrives in warm climatic conditions and hence is also widely grown in Asia and Africa. Not just this, this type of millet is versatile and can be enjoyed in porridges, flatbreads and even fermented in beverages.

2. Pearl millet (Bajra)

Bajra are round and pearly grains that are a staple food in many parts of Asia and Africa. Mainly, bajra is mostly suited to the arid regions, thanks to its drought tolerance. Moreover, the uses of bajra are diverse as it is used to make tasty flatbreads such as roti and these tiny pearls are then popped like popcorn.

3. Finger millet (Ragi)

Ragi is the powerhouse of nutrition, mainly calcium and hence this makes out to be the best supplement to enrich bone health. It’s a common staple in South India and is used to make flatbreads, porridge and even used in baby foods.

The Many Uses of Millets

1. Weight Management

As millets are high in fiber content, they help in promoting a feeling of fullness, which further aids in weight management.

2. Diabetes Control

Millets have a low glycemic https://sonaiexports.com/ which makes them a great choice for those who are suffering from diabetes. How? By regulating blood sugar levels in the body.

3. Gluten-free choice

Millets are naturally gluten-free and hence are a healthy and safe option for those who are sensitive to gluten or are going through some celiac disease.

Why Choose Sonai Exports to Fulfill Your Millet Needs?

  • Quality: At Sonai Exports, our main emphasis is laid on maintaining the quality of the millets we produce. We have a good collection of various types of millets and are prepared using rigorous quality control processes.
  • Customer Satisfaction: Our top priority is to ensure our customers’ satisfaction levels. In simple words, at Sonai Exports, we are committed to good customer service, while also committing to sustainability.
  • Focus on Sustainability: We at Sonai Exports make efforts to source the millets from environmentally responsible farms that cater to the customer’s values of sustainability.

Country We Export

Austria,Bulgaria,Denmark,Europe,France,Greece,Hungry,Malaysia,Philippines,Singapore,South Korea,Spain,UK

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